See, I really did go out and buy the asparagus. Hello! Bikini season is upon us and I have no time for bloat.
Yes detoxing is annoying. Yes every second I want to call the local pizzeria and ask for my very own personal margarita pie. Yes I am counting down the minutes to my next meal.
BUT do I feel great after? YES! There are four essential things I consume when I’m detoxing:
- Green tea
- Grapefruit
- Asparagus
- Lemon Water
First off, I only do this maybe three times a year and it’s only for a few days, because I will not have friends and my family will disown me because of my bad attitude. Even though those four things are essential to my detox, that does NOT mean it’s all I eat. I make sure to eat three meals a day and drink plenty of water.
I usually start out with a grapefruit and a cup of green tea and lemon water for breakfast. I then have kale, quinoa, and chicken for lunch. Last but not least, for dinner I have grilled chicken and a salad. I also drink a gallon of water a day just to really flush my systems outs and don’t go out to eat.
Light, simple, clean and all made by me!
*I’m not a nutritionist and I’m not saying that you should follow this. It’s just what I do as a detox because I know how my body responds to it.*
Universkinny 